Sarah Ferguson, the Duchess of York, gives our very own Kelly Collis some advice on how to handle the ex.

Sarah Ferguson, the Duchess of York, is no stranger to the games exes play. On the Tommy Show Friday to promote her season finale of Finding Sarah, a documentary following her journey to rebuild her life and career, she offered some sage advice on how to deal with tough relationships. Listen to the [podcast] to get the details.

After decades under the harsh glare of the media spotlight, Sarah Ferguson, the Duchess of York, is undertaking her toughest challenge yet, rebuilding her life and career.

As her journey winds down, the Duchess of York visits with Oprah and fills her in on what she’s learned about herself so far. She is then surprised when her older sister Jane flies is from Australia for an unexpected visit. After an emotional conversation with Jane, the Duchess heads to see Dr Phil for the last time.

Still struggling with the attention that comes with being a high profile personality, he gives her an easy solution – deal with it or leave public life. Once back in England, she grapples with that notion when she once again finds herself at the center of a media scandal.

Finding Sarah – SEASON FINALE will be aired on Sunday, July 24 at 9:00 p.m. ET/PT on OWN: Oprah Winfrey Network.