FOOD SECTION WEDNESDAY –  Tonight is going to be beautiful so if you’re out and about and don’t want to waste the weather by having dinner inside, southern soul food king Art and Soul right next to the capital is doing a crab boil. Clam diggers optional.

ON TV

So you think you can dance marks it’s 200th episode – best part about that show is you can fast forward through all the edited part and watch the amazing dancing…sorry cat deeley. Nothing like a scorned ex….even better when it’s a famous ex talking trash…think Eddie Murphy, Will Smith, and Prince’s exes all dishing on the new show Hollywood exes and tonight Dallas is bringing back all the big names – Cliff Barnes made it back to the show last week so tonight is sure to be a train wreck.

Norah Jones tonight at Wolftrap (who also makes a cameo in the upcoming movie TED),

WARM AND FUZZY: We told you about ryan, the 22 month old yesterday, who is fighting to live, and all his parents are asking for is that you take a few minutes to build a memory with your kids. Throw them a curve ball and throw down a banana split – and we’d love to help. We’ve corralled Carmines down in Gallery Place to hook us up with free banana splits for everyone from 4-6pm tomorrow. Lets show ryan’s family DC knows how to show our support. INFO