HAPPY FOOD SECTION WEDNESDAY: How’d ya like to grab lunch at Rosa Mexicano for $20 bucks, or a three course dinner at McCormick and Schmicks or Fiorella Pizzaria for $35. It’s Restaurant Week at National Harbor so you can do that through Sunday. INFO

SMARTPHONE USERS CLICK HERE TO LISTEN:

ON TV – Say what you will about Lifetime, there’s a reason it’s one of the most watched channels on cable. It’s because we’re all secretly watching the movies….well tonight they’re rolling out a new reality series called My Life Is a Lifetime movie and it’s just like it sounds – Jerry Springer with estrogen. [LIFETIME 10pm.]

WARM AND FUZZY  Come join us for the Best Buddies Challenge which is a 5k, a 10k or 100k bike race, this Saturday. There’s still time to register and it’s to raise funds for children with intellectual disabilities. INFO