FREE AND FUN FITNESS: Jen’s Fit Club Schedule

Come join Jen Richer for free and fun fitness this week at Tyson’s Corner Center for Tysons Fit Club — a regular series of free fitness and wellness classes available for residents, visitors and workers at Tysons Corner Center.

Before shopping, after work or during your travels, stay healthy with Tysons Fit Club, powered by CRUNCH Fitness. Each week, look for our series of free classes, demonstrations and events that work your body and mind.

Check out some of our Tysons Fit Club classes below. We’re always looking for more ways to get fit, so look for new classes coming soon.

THIS WEEK:

TUESDAY: September 16, 2014, 5:30 PM – 6:30 PM

NEW Ultimate Conditioning Tysons Fit Club Class Powered By Crunch Fitness

It’s the next level of training. Your muscular strength and endurance will
be tested when combined with cardiovascular movement. A total body workout that
is challenging and feels like you’re training one-on-one with a private
trainer. Great for all levels of fitness!

FRIDAY: September 19, 2014, 5:30 PM – 6:30 PM

NEW Tysons Fit Club Class CARDIO DANCE BLAST!
A hot and sweaty dance party with the best hip-hop, reggae and popular music.
This non-stop, 60 minute workout will melt away fat while boosting your dance
skills like never before. Come check it out on the Plaza every Friday Night!

POWERED BY CRUNCH FITNESS
Whether you’re looking to burn calories, work those muscles or just clear your mind, Crunch Fitness has designed workouts that are FUN and challenging. The originators of the “No Judgments” philosophy are inviting everyone, at every fitness level, to experience weekly World-Class Group Fitness Classes on the new Plaza!

Facts About Tysons Fit Club
Powered by CRUNCH Fitness
Fitness classes for all ages and fitness levels
New classes added year-round
Open to everyone

More from Jen Richer
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